Welcome to the website of Mary Shea
I am the MJC Women's Track & Field Coach and I teach Healthful Living (HE 110), Mental Training for Peak Performance (PE 109) and Coaching Effectiveness (PE 121).
In HE 110, you will be required to participate in weekly assignments, discussions and quizzes. You will have a research paper and extra credit can be given! I am currently using the 11th edition of Core Concepts in Health, Brief Edition. (White cover).
In PE 109, you will be expected to participate in written journals and discussions as well as writing five self-improvement papers and other written assignments. There will be 5 quizzes, one per module, with a practice test available for each module.
Required texts:
Texts: 1) "Inner Strength" by Ralph A. Vernacchia, PhD, Warde Publishers Inc., 2003.2) "Mastering Your Inner Game" by David Kauss, PhD, Human Kinetics, 2001.
In PE 121, you are required to participate in writing assignments, discussions, journals, other assignments and a final paper.
Required texts:
Texts: 1) "Successful Coaching" by Rainer Martens, Human Kinetics, 2004.2) "Coaching Mental Excellence" by Vernacchia, McGuire, Cook, Warde Publishers, 1996
Contact Mary Shea:
Office Location: MJC East Campus, PE Office 112
Telephone: 209-575-6219
Email: sheam@mjc.edu
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